Precious Cargo Web

Seriously I got nothing...

Looked in the paper...drove around town...even talked to my wife...this weekend is a good day to stay inside and enjoy the family!!!!!!!!!

Alcohol use disorder: Mayo Clinic Radio

Personalized treatment for alcohol abuse: Mayo Clinic Radio

Stress

ME!!!!!

At have always been a member of several places to break up the individual cultures. At this time I am a member of the YMCA, Northwestern and Fitworz,,,and I am very happy with ALL!

Mount Everest!...or NorthWestern Wellness and Health complex!

Yes, is that good. Everything is first generation! Yes, it is worth the fees! Yes, it is not going away! The is truly a Wellness Center  that is based Medicine and science.

Side note...Lifetime Fitness, in Naperville is a level up on the above!

What I call culture gyms.

Anytime fitness, Fitworz, Charter Fitness and the many small fitness centers in Dekalb County are all about what works for you! Pay a daily pass and try them out! If it feels right DO IT!

In no order, family places!

I put the park districts and YMCA in the same level. They serve the communities with sound programs at a reasonable cost. Visit all and see which culture fits your needs! The park districts are your taxes working for you. The YMCA is a outside organization that does a good job reaching the community at a extra cost to you, no tax money here.

Pull up a chair...

Over the last two months I have visited a gaggle of gyms and health clubs. This is my opinion and I will not talk about staff or employees.

Shear Nonsense: Debunking the claim that Leg Extensions “shear” the knee

Mayo Clinic Minute: The diet that science shows could help you live longer

Fibromyalgia: Mayo Clinic Radio

Stay Away From This Lexus

Kia vs Honda, Which is Better

Planet Fitness in Dekalb County...

Not built yet but coming some! Quite, clean, and very economical. Have a walk through. It is all about you!

This is for you!

In the past month I have visited most of the health clubs and gyms and this is my opinion!

Happy St Patrick's DAY!!!!!

What a SUNNY DAY!...YEA!

...go out there and do something for YOURSELF!

This PT Cruiser Has a Serious Problem

Neurological and Neuromuscular Diseases: Mayo Clinic Radio

Brignole Muscle Mechanics - Exercising the "Lower Back"

Great Job Sycamore Park District...

They are expanding the soccer and baseball parks...

RANT!

I haven't been there for a decade plus...I didn't know what to do all, it is mostly computerized! I place my order and moved away to stared a a screen for pick up!...and waited...and waited ...and waited. Way to slow! No salt, sugar and pepper on the tables...one old guy kept getting up over and over!
So basically I am not a fan!

I Can't Believe This Happened

Doing This Will Destroy Your Car's Engine

Doing This Will Destroy Your Car's Engine

National Kidney Month: Mayo Clinic Radio

Fluoride varnish and pediatric oral health: Mayo Clinic Radio

Measles outbreak and flu update: Mayo Clinic Radio

Colorectal cancer: Mayo Clinic Radio

Two thumbs up for Casey's

Always FREE tire air...bring your own gauge...thank you!

Here’s Why Car Makers Are Lying to You

Doing This Will Save You Thousands in Car Electrical Repairs

Structural heart disease: Mayo Clinic Radio

JEWEL has done it AGAIN!

Head to the meat section and pick up T bones at 6.99 per pound...Johnsonville brats at two for one...GREAT deals in produce...