Tip of the WEEK!

If you walk into a health club and you can buy ANY beverage with sugar in it.....RUN out!

WHAT a beautiful day in Dekalb County, Illinois.

GREAT SLEEPING WEATHER!

The Shriner's will be in the PARADE. They do tremendously GOOD work for those in NEED!

Actually I wonder if we should have a Shriner Hospital instead of what we have!!!!!

2018 Kishwaukee Fest is HERE! Come on OUT!

Kishwaukee Fest & Baconpalooza Events - 2018

Tentative Concerts and Events (Keep Checking for Updates):

Tuesday, July 24 - Family FUN Fest and DeKalb Municipal Band Concert

Wednesday, July 25 - Rat Pack Tribute at the Mansion

Thursday, July 26 - Sycamore Park District Concert

Friday, July 27 - Kishwaukee Fest Parade

Saturday, July 28 - BaconPalooza - Swine & Wine and Skatestreet

Sunday, July 29 -  Turning Back Time Car Show

Dancing, music, sports and more lasting the entire week!

Call For Information: 815-756-1263

July 24 - 29, 2018

Inspirational, pianist, Holocaust Survivor, Alice Herz-Sommer - 109 yea...

Let's talk about a Personal Trainer! It is costly, but with the RIGHT person worth it!

To me it is like a car mechanic! I always look for someone with massive experience, like 20 years plus. All the paper certificates on the wall don't mean any thing to me, yep! This includes four year degrees! Always go with years of massive experience.

Remember, just because you stand in a garage, that doesn't make you a mechanic!

No,No, NO! I hope I am wrong!

I was told that the part timers at he BRAND, NEW, Sycamore Park District must pay a MEMBERSHIP to use the facilities. They are your first contact to the public.

Note to Management, the employee will always screw the boss over!

I hope I am wrong!

I like EVERYTHING about summer Festivals !

Waterman prepares for the 18th annual SUMMERFEST.

The Midweek has ALL the info, come out and make some new friends!

This is what I think!

Wellness is your personal relationship with life! Totally under your control! I was told that excercise is the most powerful drug! You have to pursue wellness habits like your life depends on it, because it does!

And by the way!

I am over anything English Royal Family!

Not impressed!

I think the going building cost is 46 million for the New Kishwaukee Wellness Center. They have a great video. I saw pools, gyms, locker rooms, front desk, weights, bikes, tread mills, etc. Just like the place across the street!

I have yet to see a DOCTOR train someone in a gym!

Oh, I almost forget! I sent an email 8 days ago requesting information, NOTHING yet!

And on the same day I requested information from NIU and NOTHING yet!

Corn is looking GREAT!

It was a GREAT Day for a ride in DEKALB COUNTY!

Sycamore Park District Aquatics

I was talking to a woman they has three kids taking swim lessons there and they LOVE it. Good price, GREAT instructors, and excellent results!

I checked out the sales and NOT much for me!

But JEWEL has bone in ribeyes for $6.99lb.

They do a GREAT job and have FUN! Biking with Beanzie on Sunday!

Kishwaukee Kiwanis

Serving the DeKalb Community since 1969!

Reams Meat Market in Elburn

Great meat selection, a very fun meat market...but very, very $$$$. To high for the common man, like me!

My rating is

Woodmans Superstore on Orchard

Wow! They have one of EVERYTHING! Well worth the drive. Every register had a BAGGER!

My rating is...

So, this is what I think about WELLNESS!

To me, WELLNESS is optimal mind, body, spirit and FUN! We are in CHARGE!

I like people that THINK!

Just for the record....

The Mayo Clinic is the number one hospital in a America based on usnews.com. Northwestern not even in the top 10! The Mayo Clinic has a GREAT common sense DIET! The book is in your library!

The NEW Wellness Center..

WOW! Be CAREFUL! It is HOT out there!

PRITCHARD on the Board of Trustee's of NIU!

Just what they NEED! A 70 plus year old guy(I think). GIVE IT UP!

Happy Birthday America!

Check out the KIRKLAND Loins Club 4th of July...vote Best in the Area by ME!

Too HOT to cook!

Call PIZZA PROS...815 758 4776!